MIDWEST ENT UPDATE 9/29/2020

As we approach fall and winter, we wish to update you on your ear nose and throat health. We recommend that you have your humidifiers inspected and cleaned. If you don't have one, this may be a good time to purchase. When heaters go on, so should humidifiers. In addition, nasal saline sprays and netty pots often times aid in healthy noses and throats. It is becoming increasingly well known how important good nasal breathing is for our overall health. I am sending a link to a recent story aired on CBS News, featuring James Nestor, author of the recent book, "Breath: The New Science of a Lost Art". It is very insightful and I hope you enjoy it.

We continue to take very strict COVID precautions. We have had no cases as a result anyone coming to our office or having surgery with us at Northwestern Hospital.
Flu season is rapidly approaching and strongly encourage the flu vaccine.
We are very pleased with our results of the Inspire(inspiresleep.com)procedure for sleep apnea. This has proven to be an excellent outpatient procedure for those who are not getting good results with CPAP.
As always, we offer a full range of services for your hearing health. We provide the most current technology for testing your hearing and providing the most appropriate hearing aids for each individual.
Please feel free to call the office(312-988-7777) for further information on all of the above or to set up an appointment. You may also send individual emails through our patient portal.

Wishing you all good health and safety,

Gordon J. Siegel, M.D.,FACS
Assistant Clinical Professor
Otolaryngology-Head & Neck Surgery             
Northwestern University Feinberg School of Medicine

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Preventing Ear Infections

Do you deal with painful ear infections often? Does your child? We all know how painful an ear infection can be and we also know that as with any health problem, it is always easier (and better) to prevent it whenever possible. Didn’t realize there were things you could do to lessen the chances of developing an ear infection? Well, now you’re about to find out…

Practice Good Hygiene

Some ear infections occur as a result of a cold or flu, so it’s important that you protect yourself from viral infections to reduce your risk for an ear infection, too. This means practicing proper handwashing, avoiding those who are sick, and not touching your mouth or face.

Find Allergy Relief

Allergies can also cause some serious issues. If you find yourself getting ear infections around the wintertime this could be the result of allergies. To prevent swelling of the Eustachian tubes you should find an allergy nasal spray that can better control your symptoms and

Get the Flu Shot

As we mentioned above, getting the flu can also lead to an ear infection. So if you are someone who notoriously finds themselves battling an ear infection after the flu, the best way to protect yourself and those around you is to get the flu shot. The flu shot should be administered each year to those 6 months and older.

Avoid Cigarette Smoke

Smoking can also cause the Eustachian tubes of the ears to swell. This is why you should quit smoking if you currently smoke. It’s also particularly important for newborns and young children to avoid any environmental pollutants or smoky areas, as they are already particularly susceptible to ear infections and these environments can make it worse.

Breastfeed Your Newborn

Since children under 3 years old are particularly vulnerable to ear infections, one of the best ways to protect them is to breastfeed them. This is because breastmilk contains antibodies that can protect the baby from infections, including ear infections. It is recommended that women breastfeed their baby for at least the first six months, but can continue to breastfeed as long as they want.

If you are dealing with recurring or severe ear infections it’s always best to play it safe and to see a qualified ENT professional for an evaluation. Recurring ear infections can be a sign that something more is going on and warrants having it checked out.

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